Even if you don’t choose to receive these emails, Eat This Much Premium stays in touch via email if you wish, offering help to set up your plan, organize your recurring meals and other tips.Īlso, on every page of the website is a “Need a Hand?” pop-up, with a search box for help subjects. On sign-up, we were given the option to receive a series of eight emails on mastering meal planning, which are short and succinct, containing links for further help. Eat This Much’s customer support was helpful, plus the app’s online help section also gave us some guidance. Eat This Much Premium also impressed us with its library full of appealing recipes.Įat This Much Premium became smoother to use and more powerful the more information we provided it, but we did seek out customer support to gauge their responsiveness. And the grocery list integrated well with the pantry inventory feature both were easy to use. We found the automatically generated grocery list in Eat This Much Premium easy to edit, including adding other items we wanted. We could also save a day’s meal plan under a name we chose, add a description and tags and then access our plans another day. We could also adjust and customize each meal for portion size, servings, the length of time we wanted to spend preparing and eating the meal and whether we wanted to cook all of the time or just sometimes. But we could also edit those values and define our amount of daily cholesterol, fiber and sodium. The app then used that data to calculate suggested daily calories, carbs, fat and protein for us. Setup covered our physical profile, goal (lower fat, maintain weight, build muscle, or a specific weight loss goal we set, at a rate of x pounds lost per week), level of activity, diet type and allergies. (The app also comes in a Pro version, which is for health and fitness professionals to use for creating client-specific plans.) Eat This Much Premium also had the best online help and customer support of the meal planning apps we tested.Įat This Much Premium’s multi-step setup was straightforward. Integrations: Grocery delivery via Instacart (web version only), Apple Health, Google FitĮat This Much Premium ’s focus on goal-oriented healthy eating is friendly and easy enough for consumers to understand and use.Key features: Plan a week of meals at a time, automatic grocery lists, automatic leftovers list, customize meals for every day of the week, diet plans by calorie amounts or macronutrients, food and recipe browser, print and email your meal plans, grocery delivery.Supported diets: Gluten-free, high-protein, keto, low-carb, low-fat, Mediterranean, paleo, vegan, vegetarian.
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